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BALANCE & CORE/ ALL STRETCH WITH DEBBIE - ZOOM SEPTEMBER

  • September 10, 2021
  • 10:00 AM
  • September 24, 2021
  • 11:30 AM
  • Online
  • 93

Registration


Registration is closed
BALANCE & CORE/ALL STRETCH WITH DEBBIE

Come join us on Zoom

Every Friday

at 10:00 am to 11:30 am

  • This balance class focuses on the core and helps reduces your risk of falling.  A strong core is essential for good balance and posture.  In this class we will use our own body weight and light free weights.  The goal of this class is to improve flexibility, mobility, and core stabilization.  Some of this class will be seated.
  • All stretch is exactly what describes this class!  From head to toe, using static as well as dynamic movements, this class aims to improve your flexibility and range of motion.  Some stretches will be done with a mat on the floor.

Fee:

Members free - included in yearly membership

Non-members -  $25.00 monthly

Silver Sneakers - must provide 16# ID number

Active - n - Fit - must provide 7# ID number

Renew Active - must enter 16 # ID number


Upon registration you will receive an email with the ZOOM link.


Memberships can be purchased and are:

Single/Senior yearly $264.00 plus $99.00 one time fee for new members

Snowbird Single/Senior* $150 plus $99.00 one time fee for new members

Couple/Family yearly $360.00 plus $99.00 one time fee for new members

Snowbird Couple/Family* $200.00 plus $99.00 one time fee for new members

Gold yearly $900.00 plus $99.00 one time fee for new members

Platinum yearly$1,200.00 plus $99.00 one time fee for new members



*Months through March - September


Sharing the Meeting ID and/or passcode for ZOOM is STRICTLY PROHIBITED! The meeting ID and/or passcode are to be used by the registrant only. Violation of this policy will result in termination of registrants' ability to participate in any JCC virtual classes.



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